Tag: Fat Loss

February 19, 2020
How To Do a Protein Sparing Modified Fast

If you are trying to drop body fat in a hurry then maybe you have read about a protein sparing modified fast, or PSMF. If you haven't heard about it then today we are going to dive into the basics about it and why it would or wouldn't be a valuable tool for your needs.

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January 17, 2020
Can You Lose Weight on a Carnivore Diet?

Many believe that a balanced diet is the only way to effectively lose weight when you are dieting. What if I told you this was a gross fallacy based on the country having vast grain and agriculture and less on the diet itself containing vegetables, today we jump headlong in! Can You Lose Weight on […]

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