April 4, 2020
Can I Do a Carnivore Diet Long Term?

Carnivore diets are gaining traction as a short-term way to enable weight loss. However, even if you’re enjoying the short-term benefits, you might still be wondering about the long term effects or impact of this diet.  So, can you do a carnivore diet long term? Maybe. There are not enough studies that confirm the long-term […]

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April 3, 2020
Carnivore Diet Cheat Days and Potential Side Effects

If you’re on a carnivore diet, it’s only natural that you’ll want a break or "cheat day" from time to time. However, before you take a cheat day, you should think deeply as your carnivore diet cheat day can have some potential side effects. The carnivore diet does not include any foods that don't derive […]

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April 1, 2020
Is a Chicken Egg Considered Carnivore? Are Eggs Meat?

A question which is frequently asked by people when trying to figure out what is allowed on their carnivore diet is around eggs. While the egg has been a staple of most breakfasts for our entire lives many aren't able to place what they are and if they fit in the carnivore diets meat only […]

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March 31, 2020
The Benefits of Using a Carnivore Diet and Depression Levels

The link between food and mental health is nothing new. But how does your carnivore diet affect your psychological wellbeing and stress levels? Being skeptical about the benefits that such eating habits can have on your mind is universal.  So, does the carnivore diet have any benefits related to depression? Several studies explored the positive […]

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March 29, 2020
What is World Carnivore Month?

Many diets have communities who organize events to rally dietary participants and intrigue potential newcomers to their lifestyle. And with World Carnivore Month, the carnivore diet is no exception.  So, what is world carnivore month? The World Carnivore Month is usually in January, every year. This 31-day challenge allows many health and fitness aficionados intrigued […]

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March 27, 2020
Carnivore Diet During Pregnancy: Everything You Need to Know

Have you been successfully following a carnivore diet for months, and now you are expecting? Is it healthy to carry on with such a lifestyle while pregnant? Or would it make your pregnancy complicated? What About a Carnivore Diet During Pregnancy? While there are testimonials of women completing pregnancies while on an all-meat diet, dietitians […]

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March 26, 2020
Carnivore Diet and its Impact on Your Social Life

One of the most concerning things for people deciding to start a carnivorous diet is around social stigma related to the diet itself. How can a diet influence social gatherings you may wonder, well just think about going out for drinks after work or heading to a bar. Carnivore Diet Impacts Social Life: Social Gatherings […]

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March 23, 2020
How A Carnivore Diet Affects Gut Health And Microbiome

The carnivore diet has several health-related benefits, the most prominent of which is significant weight loss. However, prospective participants in this diet will want to know how it affects all of your body’s systems - including your gut health and the associated microbiome.  So, how does a carnivore diet affect gut health and microbiome? The […]

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March 20, 2020
Side Effects to Artificial Sweeteners on a Carnivore Diet

When you are starting a carnivore diet you may be interested in whether artificial sweeteners can be consumed or should they be consumed.

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